Chronic back pain can make living, much less working,miserable. On top of limited mobility, acute pain can drastically reduce your quality of life by limiting activity level. However, those suffering from back pain do not have to be condemned to debilitating discomfort.
In addition to the number of other exercises and remedies for back pain, those suffering from back pain can use a back stretcher. Back stretchers can alleviate some of the stress and pressure that occurs along the spine due to a number of conditions. Back stretchers can be found at most sporting goods stores and online at Amazon and a number of places.